Discover how physical, nutritional, and emotional factors intersect in men’s mental health. This guide explores root causes, natural supports, and daily strategies to build resilience, balance, and clarity.

Explore the full picture of men’s hormone health. Learn how testosterone, cortisol, DHEA, and other key hormones impact energy, mood, and vitality—and what you can do to restore balance naturally or with BHRT.

Explore smarter strategies for prostate health with this evidence-based guide. Learn about PSA screening pitfalls, functional lab tests, nutrition, supplements, and lifestyle changes that support prevention and long-term vitality.

Most heart disease in men is preventable—but routine tests often miss early warning signs. This free guide unpacks advanced cardiovascular markers, nutritional strategies, and lifestyle tools to improve heart resilience from the inside out.

GERD isn’t just about excess acid. Explore how microbial imbalance, mold exposure, and even low stomach acid contribute to reflux—and what functional strategies can offer lasting relief.

Mold and mycotoxins don’t just trigger allergies—they can quietly disrupt immunity, detox pathways, and hormonal balance, creating a fertile terrain where cancer can take hold. Learn what to look for and how to respond.

Bone health is about more than calcium. Discover 7 overlooked factors that influence osteoporosis, in this quick guide from IMA Senior Fellow Dr. Kristina Carman.

Learn about GERD's root causes, functional diagnostic testing, and integrative treatment approaches that go beyond symptom management and aim at root cause solutions.

Nutrition is often overlooked during cancer treatment. In this guide, Dr. Kristina Carman shares practical, evidence-based strategies to manage side effects, maintain strength, and support recovery — available as a free PDF download.

Nutrition is often overlooked during cancer treatment. In this guide, Dr. Kristina Carman shares practical, evidence-based strategies to manage side effects, maintain strength, and support recovery — available as a free PDF download.