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Published On: October 18, 2024
Learn how gut health affects blood sugar levels and type 2 diabetes management. Discover the benefits of gut microbiota and bacteria, and tips for better blood glucose control.
Tags: Diabetes Management, Gut Health, Nutrition
Published On: September 20, 2024
Discover these simple blood sugar hacks to stabilize glucose levels, curb sugar cravings, and prevent glucose spikes for better health!
Published On: December 11, 2023
Fasting can ramp up fat loss, reduce blood pressure, and boost overall health. Learn all you need to know in our intermittent fasting guide!
Published On: March 27, 2023
The Glycemic Index is a value assigned to foods based on how quickly those foods cause increases in blood glucose levels and how high they spike. Foods that are low on the glycemic index (GI) scale tend to release glucose slowly and steadily. Foods that are high on the glycemic index release glucose rapidly.
Tags: Diabetes Management, Diet, Nutrition
Published On: March 24, 2023
Magnesium has demonstrated the ability to reduce insulin resistance. It plays many crucial roles in the body, such as supporting muscle and nerve function and aiding in energy production. Adequate levels of magnesium in the body are essential for the absorption and metabolism not only of vitamin D but also calcium.
Published On: March 15, 2023
The National Institutes of Health (NIH) defines metabolic syndrome as “a group of conditions that together raise your risk of coronary heart disease, diabetes, stroke, and other serious health problems.” Metabolic syndrome is also called insulin resistance syndrome. More than 30% of adults in the United States meet the diagnosis criteria for metabolic syndrome. A quarter of the world population is estimated to have metabolic syndrome.
Published On: February 27, 2023
Berberine is found in nature in the following plants: European barberry, Goldenseal, Goldthread, Oregon grape, Phellodendron, and Tree tumeric. Berberine has been used in Eastern medicine for years to treat Diabetes mellitus.