Dr. Kristina Carman

Pathologist Dr. Ryan Cole on the science that searches for truth in the body, and why a diagnosis should begin your healing, not end it.

Before prescriptions, medicine was a kitchen. IMA Senior Fellow Dr. Kristina Carman on food as information and why the basics beat the biohacks.

Your labs say "normal," but are you optimal? Dr. Cole and Dr. Carman break down the nutrients most people are missing, the supplement forms that matter, and the medications quietly depleting them.

Peptides are showing promising results. But questions follow: What works? What's safe? What comes first? Three clinicians translate the science for patients and providers alike in a deep dive you won't want to miss.

Afraid New Year's health goals will fail by February? Dr. Carman and Dr. Turner explain why small, consistent changes beat extreme diets and gym burnout every time.

IMA Senior Fellows Dr. Kristina Carman, Dr. Ryan Cole, and Dr. Brooke Miller reveal how men can restore vitality through labs, hormones, lifestyle, and purpose.

A stage IV cancer diagnosis. A patient who refused to give up. A practitioner who wouldn’t look away. Watch what happens when evidence-based integrative care meets unshakable resolve.

Independent Medical Alliance Senior Fellow Dr. Kristina Carman talks nutrition, the food pyramid, and the need to focus on food quality in a recent interview on The National News Desk.

IMA Senior Fellows Dr. Yusuf (JP) Saleeby, Dr. Kristina Carman, and Dr. Michael Turner unpack the problems with the Food Pyramid (and its modern cousin, MyPlate). They explore the history of flawed nutritional advice, the industry influence behind government food policy, and how these guidelines have contributed to today’s chronic disease epidemic.

The Independent Medical Alliance proudly recognizes four medical leaders whose work exemplifies the mission and values of Honest Medicine.

IMA Senior Fellows Dr. Yusuf (JP) Saleeby and Dr. Kristina Carman sit down to explore how a nutrient-rich diet can improve energy, reduce inflammation, and support long-term wellness. From busting myths about ultra-processed foods to highlighting the best superfoods for longevity, they share practical advice to help patients and providers shift toward sustainable, food-first choices that really make a difference.

Join FLCCC Senior Fellows Dr. Kat Lindley, Dr. Kim Biss, and Dr. Kristina Carman who cover the topics of perimenopause, postmenopause, hormone replacement therapy (HRT and BHRT), nutrition, gut health and more. From improving libido to decoding hormonal imbalances, our expert panel explores the topics every woman should know to thrive in this stage of life.

FLCCC Senior Fellow Dr. Kristina Carman joined The National Desk to discuss women's health and the brand new 'Women's Health Handbook: Your Guide for Every Phase of Life.' 

FLCCC President Dr. Joseph Varon and Naturopathic Doctor & Senior Fellow Kristina Carman discuss the growing issue of Type 2 diabetes and the connection between gut health and blood sugar.

The FLCCC Alliance today announced its launch of an expansive fellowship program designed to unify and amplify the powerful voices and scholarship of physicians, scientists and other leading health providers and researchers on the global stage. The FLCCC’s senior fellows are among a larger group of professionals who have taken highly public positions to defend the humanitarian values and medical integrity that are central to the Honest Medicine movement. 

What can you do to live a health lifestyle? How can you optimize nutrition? How does the brain-gut connection improve mental well-being? Tune in for practical ways to support your mental and overall health. Join host Kelly Bumann along with Dr. Kristina Carman and Kristina Morros, CRNA as they highlight the growing library of FLCCC guides!

Dr. Paul Marik explains why spike protein can cause a surge in cancer.

Dr. Paul Marik, Dr. Kristina Carman and Kristina Morros explain why one should have protein before carbohydrates in their meals.

Dr. Paul Marik and Dr. Kristina Carman explain that intermittent fasting should not be causing one stress and discuss why.Dr. Paul Marik and Dr. Kristina Carman discuss if one could intermittent fast if they are underweight.

Dr. Paul Marik and Dr. Kristina Carman address mindful eating, how to avoid stress for this holiday season and new protocol updates for I-PREVENT and I-CARE.

Dr. Paul Marik and Dr. Kristina Carman explain that intermittent fasting should not be causing one stress and discuss why.

What are adaptogens, how can they help our health and how can we best utilize them? Dr. Paul Marik, Dr. Kristina Carman and Dr. JP Saleeby provide an informative overview of how adaptogens benefit the immune system, reduce stress and help achieve and maintain homeostasis.

Dr. Been and Dr. Gazda will answer audience questions when they guest host the Sep. 27 FLCCC Weekly Webinar, "Preventing and Treating Alzheimer's Disease."

In a guest post, Dr. Kristina Carman details why reading and understanding the information printed on food labels is an important part of being healthy.

Betsy Ashton hosts this week's webinar and is joined by Dr. Yusuf (JP) Saleeby and Dr. Kristina Carman to discuss vitamins, minerals, and the MTHFR gene and how they impact our health. Dr. Carman also reviews From A to Zinc: The FLCCC Nutrient Guide.