Dr. Ryan Cole explains the truth behind “superbug” fears, seasonal flu risks, and simple evidence-based ways to strengthen immune health this winter.

Here are 15 ways to enhance immunity with diet, lifestyle, and foods that help protect your health against ANY and ALL germs, including flu, COVID, and RSV.

A guide to men's movement, muscle, and metabolism, exploring how strength training, hormones, and metabolic health work together to support energy, resilience, and longevity.

A guide to men's movement, muscle, and metabolism, exploring how strength training, hormones, and metabolic health work together to support energy, resilience, and longevity.

A guide to men’s hair loss and body image, exploring hormonal, metabolic, and nutritional root causes—plus functional testing and natural strategies for hair and overall health.

Tim didn’t expect that his dog would teach him something about cancer care. But that’s where it started.

Learn more about the preventive screenings and longevity labs that help men catch risk early and make smarter decisions about long-term health.

Understand men’s reproductive health with a whole-body guide to sperm quality, key labs, environmental risks, fertility nutrition, and evidence-based supplements—built around the 72–90 day sperm cycle.

Dr. Michael Turner explores benzimidazole medications—originally anti-parasitics—for their powerful anti-cancer effects on tumor growth, metabolism, and stem cells.

IMA Senior Fellows Dr. Kristina Carman, Dr. Ryan Cole, and Dr. Brooke Miller reveal how men can restore vitality through labs, hormones, lifestyle, and purpose.