Skip to content
Independent Medical Alliance
  • Twitter
  • Rumble
  • Instagram
  • Connect with Us
Donate
  • My Accountmy account
  • Home
    Latest Updates

    Stay up-to-date with the latest news from our fast-moving field.

    View
    Blog

    Subscribe to our blog to read our weekly news capsule and be the first to receive the latest announcements from IMA.

    Read Now
    In the News

    Read media coverage of IMA from around the world.

    View
  • TREATMENT
    Treatment Guidelines

    Strategies to prevent and treat COVID-19, Long COVID, RSV, Flu and Vaccine-related issues:

    • Prevention
    • Treatment
    • Long COVID Recovery
    • Vaccine Injury Prevention
    • Shedding from Vaccines
    • Long Vax Recovery

    Strategies to prevent and treat conditions like cancer, depression, insulin resistance and more:

    • Brain Health
    • Cancer Care
    • Depression & Mental Health
    • Fasting & Healthy Eating
    • Insulin Resistance
    • Sepsis
  • Resources
    Wondering where to begin?

    Let us help you find what you’re looking for. We know COVID-19 can be overwhelming; click below to learn more about the resources available to you on this website.

    get started
    Patient Resources
    • Find a Provider
    • Find a Pharmacy
    • Tools & Guides
    • Testimonials
    • FAQ
    Professional Resources
    • Journal of Independent Medicine

    • Research
    • Ivermectin Facts
    • Informed Consent
    • Join the Alliance
  • Education
    About the education portal

    IMA’s goal is to educate healthcare providers and empower patients with the tools and resources they need to take control of their own health.

    Education on Demand

    Stream video lectures, download slide presentations, and get exclusive access to key facts, data, and references from IMA (formerly FLCCC) educational programs.

    • My Content
    • Explore Courses
  • Community
    Events

    IMA hosts dynamic events that unite top experts from diverse fields for learning, sharing, and collaboration. Join us for unique in-person and virtual experiences that foster knowledge exchange and meaningful partnerships.

    • Weekly Webinar

    • Annual Conference
    Forums

    Join the discussion! IMA public and private forums are a place for the IMA community to connect without fear of censorship.

    • Forums
    Membership

    Explore IMA (formerly FLCCC) membership options for healthcare professionals and committed individuals who share a common passion and purpose. Members receive access to private forums and exclusive content and events while supporting IMA’s mission.

    • Join Now
    • Sign In
  • About
    About the IMA

    Learn about the history of IMA (formerly FLCCC), our mission and vision, and how you can get involved.

    learn more
    • Founders & Clinical Team
    • Senior Fellows
    • Contributors
    • Partners
    • Connect with Us
    • Advocacy
    • Impact Reports
    • Annual Reports
    • Support Us
    • Shop our Store
  • Search
    Search for:
  • IMA HOME
    • Latest UpdatesGet the latest updates from the FLCCC Alliance and their work on COVID-19 prevention and treatment.
    • Blog
    • In the NewsCheck out the latest in news coverage focused on the FLCCC Alliance and our members!
  • TREATMENT
    • Prevention
    • Treatment
    • Recovery
    • More Protocols
      • Brain Health
      • Cancer Care
      • Depression & Mental Health
      • Eat Well
      • Insulin Resistance
      • Sepsis Care
      • Shedding from Vaccines
  • RESOURCES
    • Journal of Independent Medicine
    • Research
    • Tools & Guides
    • Find a Provider
    • Find a Pharmacy
    • FAQ
    • Efficacy of Ivermectin
    • Join The Alliance
  • EDUCATION
    • Courses
  • COMMUNITY
    • Events
      • Annual Conference 2025
      • Weekly WebinarsJoin FLCCC’s live webinars every Wednesday at 7 pm ET for the latest updates on COVID news & treatment options. Hear from experts, get questions answered!
    • Forums
    • Membership
  • ABOUT
    • Founders & Clinical Team
    • Senior Fellows
    • IMA Contributors
    • Partners
    • Annual Reports
    • Impact Reports
    • Connect with Us
Independent Medical Alliance
  • MY ACCOUNT
  • MY FORUMS
  • MY COURSES
Search for:
  • Twitter
  • Rumble
  • Instagram
  • Connect with Us
Donate

Intermittent Fasting

  • Intermittent Fasting Helped

    Intermittent Fasting and Arrhythmia

    Published On: March 22, 2024

    Frances was able to advise her son when he developed serious heart problems because she had been following the FLCCC and reading their protocols for a few years. It worked, and her son is back playing sports.

    Read More
  • intermittent fasting brain benefits

    5 Key Brain Benefits of Intermittent Fasting

    Published On: January 23, 2024

    Intermittent fasting is a powerful tool for health, including brain health. Let's uncover the many positive ways fasting affects the brain.

    Read More
  • How long should a fasting period be?

    How Long Should a Fasting Period Be?

    Published On: January 17, 2024

    Dr. Paul Marik explains how the length of a fasting period can differ from person to person.

    Read More
  • TND JAN 15 2024 DR MARIK

    FLCCC Partners with The National Desk for Health Initiatives

    Published On: January 15, 2024

    Dr. Paul Marik joined Jan Jeffcoat on The National Desk (TND) on January 15 to discuss how intermittent fasting can be used to treat long COVID, long vax, and other chronic diseases including diabetes.

    Read More
  • Can I do Intermittent Fasting if I'm Underweight?

    Can I do Intermittent Fasting if I’m Underweight?

    Published On: December 13, 2023

    Dr. Paul Marik and Dr. Kristina Carman explain that intermittent fasting should not be causing one stress and discuss why.Dr. Paul Marik and Dr. Kristina Carman discuss if one could intermittent fast if they are underweight.

    Read More
  • Does Intermittent Fasting Raise Stress Hormone Levels?

    Does Intermittent Fasting Raise Stress Hormone Levels?

    Published On: December 13, 2023

    Dr. Paul Marik and Dr. Kristina Carman explain that intermittent fasting should not be causing one stress and discuss why.

    Read More
  • I’ve Lived Carb-Free for A Very Long Time, and have been Intermittent Fasting. Why are My Glucose Levels Increasing?

    Published On: June 21, 2023

    Dr. Paul Marik, Dr. Pierre Kory and Dr. Tim Noakes explain how this problem could be caused to other external factors and they give advice on how to lower your glucose level due to these externalities.

    Read More
  • Can Intermittent Fasting have a Negative Impact on One’s Libido or Mental Performance? Can it also Reduce Muscle Mass?

    Published On: April 12, 2023

    Dr. Pradip Jamnadas says that this is wrong on all three counts and goes into more detail.

    Read More
  • The Diet Makes Me Jittery and Light-Headed. Does Fasting Stress the Adrenal Glands?

    Published On: April 12, 2023

    Dr. Pradip Jamnadas says that feeling jittery is not necessarily an adrenal issue or because blood pressure dropped, but says it is more likely to be withdrawal. Dr. Paul Marik adds that it is important to change your diet first - introducing healthy foods and removing processed foods - and that the body will adapt.

    Read More
  • Is it True that Intermittent Fasting is not Recommended for those with Hashimoto’s Syndrome?

    Published On: April 12, 2023

    Both Dr. Pradip Jamnadas and Dr. Paul Marik agree that intermittent fasting is one of the best ways to deal with autoimmune diseases.

    Read More
  • I’m 74-Years-Old. Is Daily Fasting from 7 PM to 7 AM Enough?

    Published On: April 12, 2023

    Dr. Pradip Jamnadas says how long an elderly patient fasts depends on their health condition(s).

    Read More
  • Do You Give Your Patients any Evidence to Show Changes to Their Blood Counts?

    Published On: April 12, 2023

    Dr. Pradip Jamnadas says he always shares evidence of improvements with his patients and shares details of examples of these that can help motivate patients as they improve their health.

    Read More
  • How to Maintain Nutrients on One Meal a Day? FLCCC Answers

    Published On: April 12, 2023

    Dr. Pradip Jamnadas explains how eating once a day does not lead to nutrient deficiencies - and improved microbiome helps absorption of nutrition. Dr. Paul Marik adds that it is very important that the one meal a day is high in nutrition, and says that some individuals may need to have a larger eating window than others. Dr. Marik also adds that it is important to begin a meal with greens and fibre, then proteins, then carbohydrates.

    Read More
  • I Wear a Glucose Monitor. What Numbers will Help Me Understand how Certain Foods Affect my Body?

    Published On: April 12, 2023

    Dr. Pradip Jamnadas says that if your glucose spikes over 200 after a meal, you have an issue with insulin resistance/glucose intolerance.

    Read More
  • Does Raw Honey Count as Sugar?

    Published On: April 12, 2023

    Dr. Pradip Jamnadas says that honey should be consumed rarely, because it is fructose and humans were not built to eat it very often.

    Read More
  • Intermittent Fasting: A Weapon Against Long COVID?

    Published On: April 12, 2023

    Special guest, cardiologist Dr. Pradip Jamnadas discusses how intermittent fasting can be used to help treat Long COVID and post-vaccine symptoms, as well as how it can benefit general health. Dr. Paul Marik reviews FLCCC's new Eat Well Guide to Fasting and Healthy Eating

    Read More
  • Is Weightlifting Recommended While Intermittent Fasting?

    Published On: April 12, 2023

    Dr. Pradip Jamnadas says that it is good to exercise right before breaking your fast. He explains why this is the case.

    Read More
  • Countering COVID-19 Vaccine Adverse Events

    Published On: March 14, 2023

    Marina Zhang of The Epoch Times examines COVID-19 vaccine adverse events and quotes Dr. Kory on sudden cardiac events and Dr. Marik on fasting and autophagy to counter spike protein.

    Read More
  • Weekly Webinar hosts and guest

    Metabolic Syndrome Defined and How to Treat It

    Published On: February 8, 2023

    Dr. Marik and Dr. Been define metabolic syndrome and discuss how to treat it while reviewing a brand new (downloadable) slide presentation.

    Read More
  • Intermittent Fasting for Women

    Published On: November 30, 2022

    Dr. Paul Marik is joined by Dr. Mobeen Syed (Dr. Been) for a discussion on what premenopausal women should know about intermittent fasting and they discuss some recent updates to the I-RECOVER post-vaccine protocol.

    Read More
  • How I Reversed Type II Diabetes

    Published On: September 20, 2022

    People will tell you Type 2 diabetes is a progressive, incurable disease. In my case, that proved to be a big, fat lie. Watch Poison Inc: Processed Food & Prescription Drugs now and download Dr. Marik’s slide deck.

    Read More
  • Poison, Inc. — Processed Food and Prescription Drugs

    Published On: September 14, 2022

    Dr. Paul Marik leads an eye-opening presentation on the contradictions, conflicts and untruths marketed by big pharma and big food that have resulted in dual epidemics of obesity and diabetes in the United States.

    Read More
  • Post-Vaccine Protocol Follow-up

    Published On: June 1, 2022

    Dr. Paul Marik and Dr. Pierre Kory are joined by special guest Dr. Peter McCullough to answer viewer’s questions and discuss issues related to post-vaccine injury, with a focus on myocarditis.

    Read More
FLCCC Logo with white letters
Support Us

We are a 100% donor-supported 501(c)(3) non-profit organization. Our work would not be possible without you! Help us expand our reach and share life-saving research.

Give Now
shop
Contact Us
Mailing Address

Independent Medical Alliance
2001 L St. NW Suite 500
Washington, DC 20036

Media

[email protected]

Clinical Support

[email protected]

General

[email protected]

Shortcuts
  • About the IMA
  • Protocols

  • Providers

  • Testimonials

  • Latest Updates

  • Newsletter Signup

Follow Us
FLCCC Logo with white letters
Contact Us
Mailing Address

Independent Medical Alliance
2001 L St. NW Suite 500
Washington, DC 20036

Media

[email protected]

Clinical Support

[email protected]

General

[email protected]

Shortcuts
  • About IMA
  • Protocols
  • Providers
  • Testimonials
  • Latest Updates
  • Newsletter Signup
Support Us
Give Now
shop
Follow Us
Disclaimer

©2020–2025 All Rights Reserved Independent Medical Alliance (IMA), formerly FLCCC Alliance. The information contained or presented on this website is for educational purposes only. Information on this site is NOT intended to serve as a substitute for diagnosis, treatment, or advice from a qualified, licensed medical professional. The facts presented are offered as information only in order to empower you – our protocol is not medical advice – and in no way should anyone infer that we, even though we are physicians, or anyone appearing in any content on this website are practicing medicine, it is for educational purposes only. Any treatment protocol you undertake should be discussed with your physician or other licensed medical professional. Seek the advice of a medical professional for proper application of ANY material on this site or our program to your specific situation. NEVER stop or change your medications without consulting your physician. If you are having an emergency contact your emergency services: in the USA that’s 911. IMA does not use SMS to conduct marketing campaigns, however, we are required to provide the following disclaimer: By providing my phone number to “IMA”, I agree and acknowledge that “IMA” may send text messages to my wireless phone number for any purpose. Message and data rates may apply. Message frequency will vary, and you will be able to Opt-out by replying “STOP”. For information on data handling, terms of use, and disclaimers, visit our Privacy Policy & Terms.

© Copyright 2025. Independent Medical Alliance (IMA), formerly FLCCC Alliance.

Page load link
We use cookies on this site to enhance your user experience. By clicking the Accept button, you agree to us doing so. Read our Privacy Policy ACCEPT

Ask Our Experts

Whether you’re a parent, patient, or provider — if you have questions, we want to hear them.

Please enable JavaScript in your browser to complete this form.
Loading

Go to Top