Boost your gut health with the powerful combination of prebiotics, probiotics, and postbiotics. Explore their key benefits, the best food sources, and essential probiotic strains for enhanced digestion, immunity, and overall wellness.

Discover how the gut microbiome impacts sleep patterns and overall health. Learn about the connection between gut bacteria, sleep quality, and tips for better gut health.

Histamine released by the mast cells can cause our gut to become inflamed and "leaky." Gut inflammation results in an imbalance in the body.

This week’s webinar examines gut health and COVID with special guests Dr. Keith Berkowitz and Dr. Robin Rose.

What can you do to live a health lifestyle? How can you optimize nutrition? How does the brain-gut connection improve mental well-being? Tune in for practical ways to support your mental and overall health. Join host Kelly Bumann along with Dr. Kristina Carman and Kristina Morros, CRNA as they highlight the growing library of FLCCC guides!

In this ‘Whole Body Health Episode with Dr. Saleeby’, learn about the importance of Coenzyme Q10 and its impact on the mitochondria. Coenzyme Q10 may be especially important in patients suffering from Long COVID and ‘Long Vax’ as these patients often have mitochondrial dysfunction.

The Gut Microbiome and Your Thyroid In this episode, Dr. Saleeby discusses the link between the thyroid gland and the gut, and how this can impact chronic diseases such as Long COVID.

The gut microbiome is all of the micro-organisms that live in your digestive system and collectively function as their own organ.

Authors: Kim DH, Jeong D, Kim H, Seo KH. PMID: 29336590 DOI: 10.1080/10408398.2018.1428168 Abstract Kefir is a natural complex fermented milk product containing more than 50 species of probiotic bacteria and yeast, and has been demonstrated to have multiple properties conferring health benefits, including antiobesity, anti-hepatic steatosis, antioxidative, antiallergenic, antitumor, anti-inflammatory, cholesterol-lowering, constipation-alleviating, and antimicrobial [...]

The Complete Men's Health Guide: 10 evidence-based chapters on hormones, heart health, prostate, mental wellness, and longevity. Free PDF by Dr. Kristina Carman.