A new systematic review of 20 studies documents COVID-19 vaccine mRNA, spike protein, and lipid nanoparticles persisting in blood and tissues for months to years. The authors call for urgent investigation.

The Complete Men's Health Guide: 10 evidence-based chapters on hormones, heart health, prostate, mental wellness, and longevity. Free PDF by Dr. Kristina Carman.

Until medicine regains the courage to prioritize physiological reasoning, these mistakes will continue to be repeated confidently.

IMA psychiatrist Dr. Josef Witt-Doerring discusses why mental health care needs a rethink—and how non-drug approaches, lifestyle, and informed consent can fix it.

Standard tests miss it. Doctors can't explain it. New research points to mitochondrial dysfunction as a central driver of both long COVID and PACVS—and a path toward targeted treatment.

A guide to men's movement, muscle, and metabolism, exploring how strength training, hormones, and metabolic health work together to support energy, resilience, and longevity.

Afraid New Year's health goals will fail by February? Dr. Carman and Dr. Turner explain why small, consistent changes beat extreme diets and gym burnout every time.

Psychiatrist Dr. Josef Witt-Doerring shares evidence-based, non-drug strategies to treat depression and anxiety—rooted in lifestyle and real recovery.

Discover IMA’s 12 Days of Gifting—a thoughtful wellness gift guide pairing free, printable health guides with meaningful, practical gifts that support immunity, brain health, hormones, cancer care, and everyday vitality.

Jenna McCarthy is back with questions about pet vaccines and the billion-dollar industry behind them.