Discover effective ways to strengthen your immune system and boost your immunity against germs. Embrace healthy habits for lasting wellness! […]
Stock your medicine cabinet with must-haves to keep your kids healthy. Keep sniffles & coughs at bay with immune boosting essential items every parent should have!
Join FLCCC Senior Fellows Dr. Kat Lindley, Dr. Kim Biss, and Dr. Kristina Carman who cover the topics of perimenopause, postmenopause, hormone replacement therapy (HRT and BHRT), nutrition, gut health and more. From improving libido to decoding hormonal imbalances, our expert panel explores the topics every woman should know to thrive in this stage of life.
Let's dive into the essential habits you need to boost your immune system and enhance your immunity overall. Learn how diet, exercise, and wellness strategies strengthen your immune system.
Discover how good nutrition can ease symptoms and improve life overall! Explore essential dietary tips for a healthier transition through perimenopause and menopause.
Take control of your menstrual health in this comprehensive guide, covering the 4 phases of menstruation, hygiene tips, and addressing menstrual health needs and stigma.
Learn how gut health affects blood sugar levels and type 2 diabetes management. Discover the benefits of gut microbiota and bacteria, and tips for better blood glucose control.
Dr. Saleeby and Kate Godly, PA-C, address the impact of hormone imbalances, and explore how Bioidentical Hormone Replacement Therapy (BHRT) can improve overall well-being.
FLCCC President Dr. Joseph Varon and Naturopathic Doctor & Senior Fellow Kristina Carman discuss the growing issue of Type 2 diabetes and the connection between gut health and blood sugar.
Urolithin A, a powerful postbiotic produced by the gut microbiome from foods like pomegranates and walnuts, can enhance mitochondrial function, combat the effects of aging, and reduce inflammation.


