Magnesium, an essential mineral, plays a pivotal role in safeguarding the health of our brain and promoting optimal cognitive function. Read more about the benefits of magnesium L-threonate on brain health and Alzheimer’s disease.

Dr. Pierre Kory, Dr. Jordan Vaughn and Scott Marsland discuss the causes the COVID vaccine can have related to brain dysfunction and dementia, and explain how it is treated.

Numerous studies show the remarkable benefits of dark chocolate for brain health. Dr. Suzanne Gazda explains.

“I want you to understand why we say that spike protein is the most lethal neurotoxin that we have ever encountered…” Neurologist Dr. Suzanne Gazda giving her lecture, ‘Brain Fog and Cognitive Disorders in the Vaccine Injured’, at the 2023 FLCCC Educational Conference. This lecture is now available as part of our Education on Demand package online. Learn more or sign up now: FLCCC.NET/EOD

In a guest Substack article, neurologist Dr. Suzanne Gazda examines five simple ways to reduce stress and improve brain function.

Alcohol and Brain Health Wrapping up our series about brain health and lifestyle choices, today we will discuss chronic stress and alcohol consumption. Chronic stress and a high amount of alcohol consumption can cause disruption of the glymphatic system of the brain. This disruption can in turn lead to progression of Alzheimer’s Disease and [...]

Omega-3 and Exercise for Brain Health Continuing with our series about brain health and lifestyle choices, today we will discuss omega-3 fish oil and exercise. Omega-3 fish oil or omega-3 polyunsaturated fatty acids (n3-PUFA) have a rich presence in our brain tissue. n3-PUFA helps keep astrocyte from becoming activated. Hence, it reduces inflammation in [...]

Norepinephrine, Glymphatic System and Brain Health During the wakeful hours, the production of norepinephrine increases. This increase helps with alertness, but also causes vasoconstriction. The outcome is a reduction in the interstitial fluid levels and reduction in the clearance of waste products. During sleep, NE levels reduce, reversing the above mentioned mechanisms, leading to [...]

Sleep and Brain Health N3 Sleep, Glymphatic System and Brain Health N3 phase of sleep is characterized by delta waves, also called slow wave sleep (SWS). This is the most restorative phase of sleep, marked by an increase in the glymphatic convection in the brain leading to clearance of the waste products. Let’s review. [...]

Intermittent Fasting and Brain Health Intermittent fasting causes production of beta hydroxybutarate, which in turn helps improve the glymphatic flow of fluids in the brain. This in turn leads to a better clearance of waste products from the brain, helping to improve the cognitive state, memory, and potentially stall the progress of dementia. [...]