[IMA-HelenT]

Are you watching it live?

I saw this tweet today, do you agree?

RFK Jr is not up against the Senate.

He’s fighting…

Pfizer
Eli Lilly
AstraZeneca
Johnson & Johnson
Merk
Coca-Cola
Nestle
Kellogg
Kraft Heinz
Etc

RFK Jr is fighting the companies that make us sick and the drugs they throw at us once they’ve made us sick.

The Senators just happen to be bought and paid for by those same companies. We are going to find out which senators, regardless of party affiliation, are going to put their constituents over the major corporations.

The next few days are going to be very enlightening.

[IMA-HelenT]

https://imahealth.org/tools-and-guides/immune-boosting-recipes-improve-your-immunity-naturally

imahealth.org

Immune Boosting Recipes: Improve Your Immunity Naturally!

Discover delicious immune-boosting recipes for health that are packed with vitamins, minerals, and nutrients. These delights help you stay healthy all year round! Looking for some immune-boosting recipes to take your germ-fighting powers to the next level? You’re in the … Continue reading

[IMA-HelenT]

One of our lovely followers added this to the conversation on social, there is so much truth in these words.

[IMA-HelenT]

Hi Fabioloa, we hope to start to share details in the next week. Are you on the list to be notified early? https://imahealth.org/conference/#conference_info

imahealth.org

Annual Conference 2025

Join us for our upcoming conference in Atlanta, GA from April 4-6, 2025, where medical professionals, health enthusiasts, and concerned citizens will hear from revolutionary thinkers and a diverse field of experts on the path forward for Honest Medicine. Get … Continue reading

[IMA-HelenT]

Thank you for your kind words and support! We’re thrilled to share this next chapter of our journey as the Independent Medical Alliance. Our mission to prioritize patient autonomy, restore trust in healthcare, and advocate for transparency and informed decision-making is stronger than ever. Your encouragement inspires us to continue expanding our reach and impact.

Thank you for standing with us as we move forward with this important mission!

Warm regards,<br data-v-3b61be27=””>Independent Medical Alliance Staff

[IMA-HelenT]

Here is a link to the Women’s Health Webinar https://imahealth.org/women-over-40-health/

imahealth.org

Women's Health Part 2: What Women Over 40 Need to Know

Full Video Speakers: Dr. Kat Lindley, Dr. Kimberly Biss, Dr. Kristina Carman Join FLCCC Senior Fellows Dr. Kat Lindley, Dr. Kim Biss, and Dr. Kristina Carman for Part 2 of this essential women's health series. This week’s webinar is dedicated … Continue reading

[IMA-HelenT]

Take elderberry, but not goldenseal or echinacea- a good reminder to look at them again. Thanks for adding to this important thread.

[IMA-HelenT]

I love a detox bath, but haven’t looked into Taurine – so thanks for that, it’s on my list.

[IMA-HelenT]

All fantastic suggestions from what I have read, I haven’t been taking my berberine and NAC, a reminder to go back to taking them daily. 🙂

[IMA-HelenT]

That’s amazing, I have a very meat based diet, but not quiet carnivor yet.

[IMA-HelenT]

Two great adds

[IMA-HelenT]

Making quinoa powder at home is simple and allows you to ensure its quality. Here’s how you can do it:

<hr>Ingredients and Equipment

• Ingredients: Raw quinoa seeds
• Equipment:
  • A high-speed blender, coffee grinder, or food processor
  • Fine-mesh sieve or sifter
  • Baking sheet (optional)

<hr>Step-by-Step Process1. Rinse the Quinoa

• Place the quinoa in a fine-mesh sieve.
• Rinse thoroughly under cold running water to remove the natural coating called saponin, which can make quinoa taste bitter.

2. Dry the Quinoa

• Spread the rinsed quinoa on a clean kitchen towel or paper towels.
• Let it air dry completely for a few hours, or speed up the process by toasting it.

3. Optional: Toast the Quinoa

• Toasting enhances the nutty flavor of quinoa.
• Preheat a skillet or pan over medium heat.
• Add the dried quinoa and stir constantly for about 5–7 minutes until it becomes golden and aromatic.

4. Grind the Quinoa

• Place the quinoa in a high-speed blender, coffee grinder, or food processor.
• Grind in batches if necessary, to avoid overloading the machine.
• Process until the quinoa reaches a fine, powdery consistency.

5. Sift the Quinoa Powder

• Use a fine-mesh sieve or sifter to separate the fine powder from any remaining coarse grains.
• Regrind the larger pieces if desired.

6. Store the Powder

• Transfer the quinoa powder to an airtight container.
• Store it in a cool, dry place for up to 2 months, or in the refrigerator for extended shelf life.

<hr>Tips

• Use white quinoa for a milder flavor, or red/black quinoa for a more robust taste.
• Ensure the quinoa is completely dry before grinding to prevent clumping or spoilage.
• For baking, mix quinoa powder with other flours to improve texture and flavor.

hope that helps 🙂

[IMA-HelenT]

There is a great discussion happening about air filters, you may have something valuable to add. https://imahealth.org/forums/groups/public-forum/forum/discussion/air-purifiers/

imahealth.org

Air Purifiers - Public Forum - FLCCC Alliance Forums

Air Purifiers - Public Forum - FLCCC Alliance Forums

[IMA-HelenT]

[IMA-HelenT]

Some great advice – thank you for sharing.