Hi, I believe you will find the information at https://imahealth.org/protocol/i-prevent-covid-flu-rsv/ to be very useful – particularly the following section near the top portion of the webpage:
“Ivermectin: In the current situation of abundant natural immunity along with the recent circulation of less severe and more highly transmissible variants, chronic weekly or Twice weekly ivermectin prophylaxis is no longer applicable to most people.
The following prophylaxis approaches with ivermectin can be considered and applied based on patient preference, comorbid status, immune status, and in discussion with their provider:
- Twice weekly ivermectin at 0.2mg/kg; can be considered in those with
significant comorbidity and lack of natural immunity or
immunosuppressive states or those with long COVID or post-vaccine
syndrome who are not already on ivermectin as treatment
- Daily ivermectin just prior to and during periods of high possible exposure such as travel, weddings, conferences, etc.
- Immediate initiation of daily ivermectin at treatment doses (0.4mg/kg) upon first symptoms of a viral syndrome”
The above uses of ivermectin would probably be OK to use, because of the proven remarkably safe profile of ivermectin.
Also, following the other preventative methods listed on that webpage would further fortify you.
Good luck.