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  How Much Do You Really Know About Vitamin B1 and B6?

  Posted by IMA-HelenT

  0.0226981639862 seconds

  on June 6, 2025 at 8:45 am EDT

  Did you know deficiencies in Vitamin B1 and B6 can affect everything from your nervous system to your energy levels and even mood? In this episode, Dr. Saleeby breaks down the vital roles of these two B vitamins, how to spot signs of deficiency, and the best ways to restore balance naturally.

  🎧 Watch Episode 38 here https://imahealth.org/courses/whole-body-health-with-dr-saleeby/lessons/whole-body-health-episode-38-vitamin-b-part-1-b1-b6/

  💬 Have you had experience with B-vitamin supplementation? Drop your questions or tips below!

  IMA-HelenT

  0.0207939147949 seconds

  replied 2 weeks, 1 day ago 1 Member · 0 Replies

  • Vitamin B
  • whole body health
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