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Are You Tired All The Time?
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Are You Tired All The Time?
Anyone else just dead tired all the time no matter what?
I listened to a great talk from Dr Pompa and Morley Robbins (autor of CUre Your Fatigue a nd Root Cause Protocol) and they’re saying copper might be a big reason.
Talking about how copper and iron are linked, why low ferritin doesn’t always mean you need more iron, and how zinc or random supplements can throw copper off. Mitochondria need copper to make energy so if you’re low… that explains the constant fatigue.
He has some contrary points of view, but it was a fascinating conversation. (link in comments)
Do any of you take copper? Or follow the Root Cause Protocol? Eat a bunch of copper-rich foods on purpose? What’s your experience been?
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3 Replies
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It is nearly two hours long, and I need to listen to it twice, let me know what you learn : https://youtu.be/n9eZpMeUg-E?si=Pv2-spOfmEVO6hRT
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I have not watched the video yet, but this sounds a lot like what Dr. August Dunning argues in his book, Staying Here by Returning Youth: How to Become Unstuck in Time.
Dr. Dunning even hypothesizes that iron is the key driver of aging and that it can be somewhat controlled/reversed.
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Interesting, this was a central theme to the video too.
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