đź’Ş Protecting Your Muscles During Cancer Treatment
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đź’Ş Protecting Your Muscles During Cancer Treatment
In his Substack, Dr Paul Marik discusses muscle loss during cancer treatment and how it can have a significant impact on strength, recovery and how well patients tolerate treatment.
He tackles a question many of his subscribers have been asking:
Can protein, whey, leucine and creatine help preserve muscle, or could they potentially encourage tumour growth?
Dr Marik explores what the evidence tells us, why maintaining muscle matters, and how nutrition, resistance training and certain supplements may help.
đź’¬ Has anyone experienced muscle loss during cancer treatment, either personally or through someone close to them? What advice were you given about maintaining strength?
👉 Read the full article here:
https://paulmarik.substack.com/p/protein-leucine-whey-and-creatine
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