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Anne Kelly
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April 26, 2025 at 3:09 pm EDT in reply to: Osteoporosis and spike???

Osteoporosis has been correlated with insufficient bile production. Bile absorbs the fat soluble vitamins in addition to fats and helping to clean up the gut microbiome. I use TUDCA, a water soluble bile salt – rather than Ox bile. It’s one of my favorite supplements if you can swallow a capsule. https://pmc.ncbi.nlm.nih.gov/articles/PMC7061317/

pmc.ncbi.nlm.nih.gov
Association between bile acid metabolism and bone mineral density in postmenopausal women - PMC
Previous studies have not shown any correlation between bile acid metabolism and bone mineral density (BMD) in women with postmenopausal osteoporosis. Thus, the current study evaluated the association between bile acid levels as well as BMD and bone ...