Yes, dark chocolate is medicine!

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    Yes, dark chocolate is medicine!

    Posted by IMA-HelenT on August 15, 2025 at 9:48 am EDT

    Because its Friday, here’s some sweet news!

    On a recent Diary of a CEO interview, world-leading herbalist Dr. Mills shared 5 everyday kitchen items that beat many pharma meds… and guess what made the list? Dark chocolate!

    Dr. Mills actually prescribes 50g of 75%+ dark chocolate daily to his patients.

    • Studies show it can improve blood flow within minutes, better than most heart meds for cardiovascular health.

    • In one study, volunteers given cocoa had measurable changes in brain blood flow within an hour.

    • The compounds in dark chocolate cross the blood–brain barrier and protect against cognitive decline.

    It’s basically brain and heart medicine… disguised as dessert. 🍫💓🧠

    (Just be sure it’s real chocolate, no seed oils or overly processed bars!)

    Do you like dark chocolate, and how dark do you go?

    IMA-HelenT replied 2 days, 5 hours ago 1 Member · 1 Reply
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