Looking Back Always Reveal the Patterns
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Looking Back Always Reveal the Patterns
I love to look back at old advertising campaigns and one I looked into more is sugar in the 1970s.
The sugar industry funded research that was used to promote sugar as:
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quick energy
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appetite-controlling
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diet-friendly
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perfectly fine as long as calories were counted
Low-fat foods filled supermarket shelves, and many of them were packed with sugar and marketed as healthy and slimming.
These aren’t exaggerations but slogans that dominated at the time:
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“Sugar gives you energy — without weighing you down.”
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“A little sugar helps the medicine go down.”
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“For quick energy, sugar can’t be beat.”
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“Snack smart, stay slim.”
Many “diet” yogurts, cereals, and snacks from this period contained more sugar than dessert foods, but the absence of fat earned them a health pass.
🤔 Why This Still Matters
Why I love to look back at marketing campaigns from years ago is to see how narratives are built:
This includes what gets blamed, what is ignored and how long it takes science to catch up.
Curious to hear your thoughts, do you remember the ads in this era firsthand, or what do you see parallels with today?
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