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  2024 Conference – Building a Bullet Proof Immune System

  Posted by IMA-official

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  on February 28, 2024 at 2:37 pm EST

  Learn how to fortify your immune system from Drs. Kristina Carman, Flavio Cadegiani, and Kristina Morros. The talk focuses on hydration, nutrition, and gut health as foundations for immunity. It emphasizes the importance of prebiotics, probiotics, vitamins D and C, and the role of lifestyle in strengthening immune defenses. Stress management, exercise, and avoiding environmental toxins are also discussed, with a call to tackle chronic conditions proactively for long-term health.

  https://imahealth.org/courses/conference-2024/lessons/building-a-bullet-proof-immune-system

  

  imahealth.org

  2024 Conference - Building a Bullet Proof Immune System

  Building a Bullet Proof Immune System Lecture abstract: Learn how to fortify your immune system from Drs. Kristina Carman, Flavio Cadegiani, and Kristina Morros. The talk focuses on hydration, nutrition, and gut health as foundations for immunity. It emphasizes the … Continue reading

  IMA-official

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