How many hours between meals

  • Intermittent Fasting

    How many hours between meals

    Posted by jackie on March 16, 2024 at 12:04 am EDT

    Is it good to fast for 16 hours then have two meals within those eight hours?

    dr-z replied 12 months ago 2 Members · 1 Reply
  • 1 Reply

  • dr-z

    Member
    March 17, 2024 at 8:56 pm EDT

    Six to 8 hours is perfect.

Log in to reply.

Start of Discussion
0 of 0 replies June 2018
Now

Report

Harassment or bullying behavior
User is impersonating another user or well-known individual
Contains mature or sensitive content
Contains misleading or false information
Contains abusive or derogatory content
Contains spam, fake content or potential malware

Block Member?

Please confirm you want to block this member.

You will no longer be able to:

  • See blocked member's posts
  • Mention this member in posts
  • Invite this member to groups
  • Message this member
  • Add this member as a connection

Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

Report

You have already reported this .