[theornerynurse]

Whatever the ADA, AHA, CDC, FDA, NIH, WHO or your local public health department says, do the opposite. If the mainstream is demonizing it, it probably works and is good for you. #NoAmnesty

[Karen_flccc]

Jeffrey Tuckey highlighted an article from Dr. Jason Fung rebutting the anti-IF research:
https://twitter.com/jeffreyatucker/status/1771518951966511404?s=20

Link to the rebuttal article: https://drjasonfung.medium.com/the-aha-says-fasting-increases-cardiac-risk-by-91-are-they-really-that-stupid-f8ee453ad77c

This is a very good piece debunking the preposterous claim that skipping breakfast increases risk of heart disease. The amount of junk science out there, amplified by media, boggles the mind. https://t.co/LbaALD2O5b

— Jeffrey A Tucker (@jeffreyatucker) March 23, 2024

[Charles l]

Dr. Fung is the man when it comes to fasting. He’s literally written the book (The Complete Guide to Fasting).

I also follow Dr. Ken Berry (book: Lies My Doctor Told Me) who takes great joy in debunking these types of claims. This “study” has not been reviewed, was just a poster at a conference, but it was promoted by the AHA (American Heart Association) which is all in on pushing high carb foods and drugs to those with health conditions. Dr. Berry explains if fully here: https://www.youtube.com/watch?v=cnnCwOhJJic