Mediterranean diet

  • Front Line Holistic Healers Network

    Mediterranean diet

    Posted by Carl Roberto on December 23, 2024 at 3:05 am EST

    We all know that extra virgin olive oil is a staple in the Mediterranean diet, but I’m curious about some of the less talked-about health benefits. Beyond heart health and reducing inflammation, does it offer advantages for digestion, brain function, or even mental health?

    replied 2 months, 1 week ago 1 Member · 0 Replies
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