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	<title>IMA Forums | Tina Rowbottom | Activity</title>
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				<title>Tina Rowbottom replied to the discussion Amino Acid therapy in the forum General</title>
				<link>https://imahealth.org/forums/groups/public-forum/forum/discussion/amino-acid-therapy/#post-16014</link>
				<pubDate>Tue, 12 May 2026 20:29:00 -0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://imahealth.org/forums/groups/public-forum/forum/discussion/amino-acid-therapy/#post-16014"><span class="bb-reply-lable">Reply to</span> Amino Acid therapy</a></p> <div class="bb-content-inr-wrap"><p>Thank you Salvatore! I will be in touch to learn more!</p>
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				<title>Tina Rowbottom started the discussion Amino Acid therapy in the forum General</title>
				<link>https://imahealth.org/forums/groups/public-forum/forum/discussion/amino-acid-therapy/</link>
				<pubDate>Tue, 12 May 2026 11:35:15 -0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://imahealth.org/forums/groups/public-forum/forum/discussion/amino-acid-therapy/">Amino Acid therapy</a></p> <div class="bb-content-inr-wrap"><p>I have been reading about Amino Acid therapy/supplementation for depression, anxiety &amp; addictions by helping support the brain neurotransmitters which are affected in those conditions.</p>
<p>Does anyone know if this actually helps &amp; works to alleviate symptoms as compared to nutraceutical and nonpharmacological interventions?</p>
<p>I found “ Academy for&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-33027"><a href="https://imahealth.org/forums/groups/public-forum/forum/discussion/amino-acid-therapy/" rel="nofollow"> Read more</a></span></p>
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				<title>Tina Rowbottom replied to the discussion Solving Sleep Issues With an East Meets West Approach 🌙 in the forum General</title>
				<link>https://imahealth.org/forums/groups/public-forum/forum/discussion/sleep-issues-%f0%9f%8c%99/#post-14620</link>
				<pubDate>Tue, 27 Jan 2026 17:43:00 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://imahealth.org/forums/groups/public-forum/forum/discussion/sleep-issues-%f0%9f%8c%99/#post-14620"><span class="bb-reply-lable">Reply to</span> Solving Sleep Issues With an East Meets West Approach 🌙</a></p> <div class="bb-content-inr-wrap"><p>I’ve had trouble sleeping for many years and now learned to sleep much better through mind control via meditation, repeating relaxing mantras such as “peaceful healing” coinciding with the breaths and relaxation techniques. Though I still take some magnesium and low dose melatonin to help.  I did not want to rely on any pharmaceuticals for&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-31600"><a href="https://imahealth.org/forums/groups/public-forum/forum/discussion/sleep-issues-%f0%9f%8c%99/#post-14620" rel="nofollow"> Read more</a></span></p>
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				<title>Tina Rowbottom replied to the discussion This Had Me Screaming at the Universe! in the forum General</title>
				<link>https://imahealth.org/forums/groups/public-forum/forum/discussion/this-had-me-screaming-at-the-universe/#post-14331</link>
				<pubDate>Fri, 09 Jan 2026 21:29:45 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://imahealth.org/forums/groups/public-forum/forum/discussion/this-had-me-screaming-at-the-universe/#post-14331"><span class="bb-reply-lable">Reply to</span> This Had Me Screaming at the Universe!</a></p> <div class="bb-content-inr-wrap"><p>So sorry for your friend. The UK seems to be backwards when it comes to good nutrition, especially for cancer! These snack recommendations are ridiculous and harmful for cancer treatment and recovery with all that sugar! I would guide her to the IMA cancer treatment information!</p>
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				<title>Tina Rowbottom replied to the discussion Arkansas Ivermectin Over the Counter in the forum General</title>
				<link>https://imahealth.org/forums/groups/public-forum/forum/discussion/arkansas-ivermectin-over-the-counter/#post-14248</link>
				<pubDate>Mon, 05 Jan 2026 11:47:04 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://imahealth.org/forums/groups/public-forum/forum/discussion/arkansas-ivermectin-over-the-counter/#post-14248"><span class="bb-reply-lable">Reply to</span> Arkansas Ivermectin Over the Counter</a></p> <div class="bb-content-inr-wrap"><p>You can get ivermectin as well as hydroxychloroquine and more emergency essential meds from Allfamilypharma.com. It’s an american company based in Boca Raton FL. A MD will order a prescription after answering a bunch of health questions. It can be shipped anywhwere in US.</p>
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				<title>Tina Rowbottom replied to the discussion 🧠 Treating Depression &#38; Anxiety Without Drugs in the forum General</title>
				<link>https://imahealth.org/forums/groups/public-forum/forum/discussion/%f0%9f%a7%a0-treating-depression-anxiety-without-drugs/#post-13314</link>
				<pubDate>Fri, 14 Nov 2025 18:40:23 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://imahealth.org/forums/groups/public-forum/forum/discussion/%f0%9f%a7%a0-treating-depression-anxiety-without-drugs/#post-13314"><span class="bb-reply-lable">Reply to</span> 🧠 Treating Depression &amp; Anxiety Without Drugs</a></p> <div class="bb-content-inr-wrap"><p>My experience with my daughter’s depression, anxiety &amp; alcohol use disorder is that most Psychiatrists are just “pill pushers”, keeping the cycle of medication dependence going despite side effects and providing no solutions to the underlying causes of the problems.</p>
<p>I believe better nutrition, regular exercise, sunshine, social interaction,&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-30416"><a href="https://imahealth.org/forums/groups/public-forum/forum/discussion/%f0%9f%a7%a0-treating-depression-anxiety-without-drugs/#post-13314" rel="nofollow"> Read more</a></span></p>
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				<title>Tina Rowbottom replied to the discussion All Day Chemist and Tariffs in the forum General</title>
				<link>https://imahealth.org/forums/groups/public-forum/forum/discussion/all-day-chemist-and-tariffs/page/2/#post-12576</link>
				<pubDate>Mon, 20 Oct 2025 09:46:52 -0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://imahealth.org/forums/groups/public-forum/forum/discussion/all-day-chemist-and-tariffs/page/2/#post-12576"><span class="bb-reply-lable">Reply to</span> All Day Chemist and Tariffs</a></p> <div class="bb-content-inr-wrap"><p>Try Allfamilypharmacy.com in Boca Raton Florida. They provide all those meds, also made in the USA! Good luck!</p>
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