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	<title>IMA Forums | Xaralare Mioyr | Activity</title>
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				<title>Xaralare Mioyr started the discussion Hydroxytyrosol and its effect on health in the forum General</title>
				<link>https://imahealth.org/forums/groups/public-forum/forum/discussion/hydroxytyrosol-and-its-effect-on-health/</link>
				<pubDate>Mon, 20 Jan 2025 07:30:07 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://imahealth.org/forums/groups/public-forum/forum/discussion/hydroxytyrosol-and-its-effect-on-health/">Hydroxytyrosol and its effect on health</a></p> <div class="bb-content-inr-wrap"><p>I’ve heard that hydroxytyrosol is very beneficial for health, but I don’t quite understand how it works. Can it really help with heart disease or skin problems? And is it enough to just add olive oil to my diet to get these benefits?</p>
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