<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		>

<channel>
	<title>IMA Forums | wmhicksjr | Activity</title>
	<link>https://imahealth.org/forums/members/b6f9dfb3/activity/</link>
	<atom:link href="https://imahealth.org/forums/members/b6f9dfb3/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for wmhicksjr.</description>
	<lastBuildDate>Wed, 15 Apr 2026 00:30:20 -0400</lastBuildDate>
	<generator>https://buddypress.org/?v=2.10.0</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
		
								<item>
				<guid isPermaLink="false">7d0a21137190e5d74afe55f789654c53</guid>
				<title>wmhicksjr replied to the discussion Build a Strong immune System in the forum General</title>
				<link>https://imahealth.org/forums/groups/public-forum/forum/discussion/build-a-strong-immune-system/#post-7389</link>
				<pubDate>Sat, 25 Jan 2025 16:50:58 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://imahealth.org/forums/groups/public-forum/forum/discussion/build-a-strong-immune-system/#post-7389"><span class="bb-reply-lable">Reply to</span> Build a Strong immune System</a></p> <div class="bb-content-inr-wrap"><p>Once you understand the importance of vigorous dosing of D3 to reach sufficient dosing (70 ng%+) the cofactors of D become even more important, specifically K2, magnesium &amp; zinc as well as boron.</p>
<p>The American diet is generally deficient in all 5 of those factors, with supplementation being the most reasonable solution:</p>
<p>1. Vitamin tK2 is present&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-25437"><a href="https://imahealth.org/forums/groups/public-forum/forum/discussion/build-a-strong-immune-system/#post-7389" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
		
	</channel>
</rss>
		