IMA Forums | Art Gobbie | Activity https://imahealth.org/forums/members/8bc0634b/activity/ Activity feed for Art Gobbie. Wed, 04 Nov 2026 02:11:29 -0500 https://buddypress.org/?v=2.10.0 en-US 30 hourly 2 72ffb444f4e08741068bcd2260fec4fd Art Gobbie replied to the discussion Do You Measure Your Vitamin D Levels? in the forum General https://imahealth.org/forums/groups/public-forum/forum/discussion/do-you-measure-your-vitamin-d-levels/#post-17688 Thu, 17 Sep 2026 21:18:48 -0400 Reply to Do You Measure Your Vitamin D Levels?

I have testing done 2x/yr trying to maintain 60-90 in bloodstream, I have to take 15k iu and my level is at 72 currently, it is my understanding that some people just do not process it well. It is important to take with some type of fat either during a meal or even with a tablespoon of extra virgin olive oil.

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